100g of Bagel saumon contains 212 calories (kcal), 8.7g protein, 27g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.410.621.2
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
8.7
protein
27.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 27g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Bagel saumon?
Bagel saumon contains 212 kcal per 100g.
Is Bagel saumon ultra-processed?
Bagel saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain spécial aux graines de pavot décongelé 44,8% (farine de blé - eau sucre graines de pavot 1,1% - huile de colza - levure - sel émulsifiant : E472e agent de traitement de la farine acide ascorbiquel - saumon fumé décongelé 20,6% (saumon Atlantique - sell - mayonnaise allégée en matières grasses [eau - huile de colza - vinaigre d'alcool - jaune d'oeuf amidon transformé - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel ) - sel lait écrémé reconstitué - acidifiant acide citrique - épaississant : gomme xanthanel - concombre 10,3% - salade 6,9% - yaourt 3,1% - moutarde de Dijon (eau - graines de moutarde vinaigre d'alcool - sel) - jus de citron décongelé - sucre fécule de manioc - aneth. Traces de fruits à coque, graines de sésame et soja
Allergens
Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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