100g of Gratin de chou-fleur au jambon contains 111 calories (kcal), 5.9g protein, 4.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
03.35.611.1
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.9
protein
4.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 18%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 4.7g | |
| Sugars | 2.2g | low |
| Fibre | 0.8g | |
| Protein | 5.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gratin de chou-fleur au jambon?
Gratin de chou-fleur au jambon contains 111 kcal per 100g.
Is Gratin de chou-fleur au jambon ultra-processed?
Gratin de chou-fleur au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou-fleur 40%, eau, jambon supérieur 10 % (jambon de porcs 91 %, eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, antioxydant : erythorbate de sodium), emmental (lait), tait en poudre, beurre (lait), crème liquide (crème de lait, stabilisant : carraghénanes), farine de blé, oignons, sel,
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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