100g of Parmentier jambon contains 92 calories (kcal), 6g protein, 9.4g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 6 g
02.84.69.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
6.0
protein
9.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.1g | low |
| Carbs | 9.4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Parmentier jambon?
Parmentier jambon contains 92 kcal per 100g.
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