100g of Endives au jambon contains 96 calories (kcal), 5.1g protein, 6.5g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
02.94.89.6
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
5.1
protein
6.5
carbs
4.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 6.5g | |
| Sugars | 2.6g | low |
| Fibre | 1g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Endives au jambon?
Endives au jambon contains 96 kcal per 100g.
Is Endives au jambon ultra-processed?
Endives au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Endives 27%, eau, jambon supérieur 14%* (jambon de porc, sel, arôme, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), jus d'endives, crème (lait), beurre (lait), farine de blé, emmental (lait), lait en poudre, chapelure (farine de blé, sel, levure), sel, jus de citron, amidon de riz, poivre et muscade
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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