100g of 1 Galette Complète Œuf, Emmental, Jambon contains 206 calories (kcal), 12g protein, 12g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.210.320.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
12.0
protein
12.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.6g | high |
| Carbs | 12g | |
| Sugars | 2.5g | low |
| Fibre | 1.1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 1 Galette Complète Œuf, Emmental, Jambon?
1 Galette Complète Œuf, Emmental, Jambon contains 206 kcal per 100g.
Is 1 Galette Complète Œuf, Emmental, Jambon ultra-processed?
1 Galette Complète Œuf, Emmental, Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte à crèpe 36,8% (eau, farine de blé (_gluten_) 8,5%, farine de sarrasin 5%, _oeufs_ entiers en poudre, lactose, huile de tournesol, sel, _lait_ écrémé en poudre), _oeuf_ au plat 25,3%, crème liquide 14,3% (_lait_), jambon cuit standard traité en salaison 9,3% (jambon de porc 8,2%, eau, plasma de porc, sirop de glucose, sel, gélatine F pur porc, stabilisants : carraghénanes, arômes naturels, conservateurs : érythorbate de sodium, nitrite de sodium).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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