100g of Gougères à la truffe d'été contains 248 calories (kcal), 11g protein, 12g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.412.424.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
11.0
protein
12.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 20%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 17g | moderate |
| Saturated | 6g | high |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gougères à la truffe d'été?
Gougères à la truffe d'été contains 248 kcal per 100g.
Is Gougères à la truffe d'été ultra-processed?
Gougères à la truffe d'été is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, oeuf entier, emmental râpé 14,7% (lait), farine de blé (gluten), huile de colza, mozzarella râpé 5,8% (lait), spécialité fromagère fondue au brie [brie 1,4% (lait), eau, beurre (lait), lait écrémé en poudre, fécule de manioc, sel], amidon transformé de manioc, brisures de truffe d'été (truffe d'été Tuber aestivum 1%, jus de truffe d'été Tuber aestivum, eau, sel), lait écrémé en poudre, sel, ail, sucre, arôme naturel, poivre. Traces possibles de: céleri, sésame, poissons, mollusques, crustacés, moutarde, soja, fruits à coque.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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