Pois chiches à la libanaise

by Pierre Martinet
250 g
3281780896190 · opf
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100g of Pois chiches à la libanaise contains 124 calories (kcal), 4g protein, 12g carbs and 5.7g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 4 g
FibreSource of fibre 4.1 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
4.0
protein
12.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 42% Fat 44%
NutrientAmountLevel
Energy124 kcal
Fat5.7gmoderate
Saturated0.5glow
Carbs12g
Sugars2.7glow
Fibre4.1g
Protein4g
Salt0.8gmoderate

Common Questions

How many calories are in Pois chiches à la libanaise?
Pois chiches à la libanaise contains 124 kcal per 100g.
Is Pois chiches à la libanaise ultra-processed?
Pois chiches à la libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pois chiches cuits 45% (pois chiches, eau, sel), légumes 31% (maïs 11%, oignons, poivrons 8,8%), semoule de blé dur réhydratée 5,9% (eau, semoule de blé dur), persil 4,4%, huile de colza, jus de citron à base de concentré, vinaigre d'alcool, basilic, menthe, épices, jus d'orange concentré, sel, épaississant : gomme xanthane. Traces éventuelles de moutarde.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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