100g of Hélios contains 180 calories (kcal), 4.6g protein, 20g carbs and 8.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 4.6 g
05.4918
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
4.6
protein
20.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 46%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 1.9g | low |
| Fibre | 2.8g | |
| Protein | 4.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hélios?
Hélios contains 180 kcal per 100g.
Is Hélios ultra-processed?
Hélios is NOVA group 3 (processed).
Ingredients
Légumes 44% (concombres 16%, tomates 15%, poivrons oranges 8,6%, oignons rouges), boulghour réhydraté 18% (boulghour (blẻ), eau), semoule de blé dur réhydratée 15% (semoule de blé dur, eau), féta 5,7%, olives noires 3,6%, huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, basilic, épices, condiment balsamique (vinaigre de vin, moût de raisin), poivrons rouges déshydratés, sel, conservateur : sorbate de potassium.
Category
Other Servings
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