100g of Salada de quinoa contains 144 calories (kcal), 3.9g protein, 15g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.9 g
04.37.214.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.9
protein
15.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 44%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 15g | |
| Sugars | 0.6g | low |
| Fibre | 3.3g | |
| Protein | 3.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Salada de quinoa?
Salada de quinoa contains 144 kcal per 100g.
Is Salada de quinoa ultra-processed?
Salada de quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
quinoa 45% (agua, quinoa blanca, quinoa roja, sal), maíz 11%, zanahorias 11%, agua, habas de _soja_ 5,6%, aceite de colza, zumo de limón a partir de concentrado, cebollas 3,8%, chalotas, especias, sal, espesante: goma xantana.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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