100g of Gaufre liégeoise contains 443 calories (kcal), 6.1g protein, 53.9g carbs and 22.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.1 g
0522.545
Saturated fatHigh saturated fat 10.2 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.1 g
013.322.244.3
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
6.1
protein
53.9
carbs
22.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 22.1g | high |
| Saturated | 10.2g | high |
| Carbs | 53.9g | |
| Sugars | 24.1g | high |
| Fibre | 1.8g | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gaufre liégeoise?
Gaufre liégeoise contains 443 kcal per 100g.
Is Gaufre liégeoise ultra-processed?
Gaufre liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre (25,3 %), margarine (huile de palme et de colza, graisse de palme, eau, sel, émulsifiant : lécithine de _soja_, mono et diglycérides d'acides gras, acidifiant: acide citrique, acide lactique, colorant : beta-carotène, arôme , vitamine A, vitamine D3), œufs, levure, sirop de sucre inverti, farine de soja, stabilisant : sorbitol, sel, émulsifiant: lécithine de soja, arôme,
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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