Unsmoked Lardons

by Marion
130 g
3280596100927 · opf
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100g of Unsmoked Lardons contains 263 calories (kcal), 16.4g protein, 0.5g carbs and 21.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.6 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
263
kcal
16.4
protein
0.5
carbs
21.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy263 kcal
Fat21.7ghigh
Saturated8.6ghigh
Carbs0.5g
Sugars0.3glow
Fibre1g
Protein16.4g
Salt3.3ghigh

Common Questions

How many calories are in Unsmoked Lardons?
Unsmoked Lardons contains 263 kcal per 100g.
Is Unsmoked Lardons ultra-processed?
Unsmoked Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork belly, salt, preservatives: E326 - E262 - E250, sugar, antioxidant: E301.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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