Lardons

by Marion
130 g
3280596100804 · opf
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100g of Lardons contains 263 calories (kcal), 16.4g protein, 0.5g carbs and 21.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.6 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
263
kcal
16.4
protein
0.5
carbs
21.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy263 kcal
Fat21.7ghigh
Saturated8.6ghigh
Carbs0.5g
Sugars0.3glow
Fibre?
Protein16.4g
Salt3.3ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 263 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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