100g of Chicken Nuggets contains 249 calories (kcal), 7.3g protein, 17g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7.3 g
07.512.524.9
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
7.3
protein
17.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 28%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 16g | moderate |
| Saturated | 4g | moderate |
| Carbs | 17g | |
| Sugars | 0.4g | low |
| Fibre | 3.7g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 249 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, halal chicken meat, wheat flour, halal chicken skin, sunflower oil, fibers (pea and wheat), wheat semolina, pea starch, salt, stabilisers: sodium tri and polyphosphates, yeast, spices 0,2% (turmeric, paprika), wheat gluten, onion powder, pepper natural flavour, antioxidant: sodium ascorbate. Allergen: wheat. Potential traces of: milk, egg, soya, celery. Despite the extreme care taken in producing this product, there is still a slight possibility that it may contain some bone pieces.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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