100g of Hummus contains 258 calories (kcal), 5.6g protein, 6.2g carbs and 21.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 5.6 g
07.712.925.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
5.6
protein
6.2
carbs
21.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 10%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 21.9g | high |
| Saturated | 2.3g | moderate |
| Carbs | 6.2g | |
| Sugars | 2.7g | low |
| Fibre | 6.9g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 258 kcal per 100g.
Ingredients
Gemüseaufstrich auf der Basis von Kichererbsen und paprika, Zutaten: Kichererbsen (38 gerôstete rote Paprika (30,9%), Rapsol, Sesammus, natives Olivenôl extra, litronensaft, Knoblauch$ Salz S :jsmittel: Citronensâuret Kann Spuren von Gluten, El, Fisch, Soja, Milch, Nussfrüchten, Sellerie, Seni vqtteren enthalten, Ohne Zusatz von Konservietungsstoffen, Farbstoffen und Aromen.
Allergens
Celery, Fish, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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