Kit italian salad

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100g of Kit italian salad contains 158 calories (kcal), 5.8g protein, 8.8g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 5.8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
158
kcal
5.8
protein
8.8
carbs
11.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 22% Fat 63%
NutrientAmountLevel
Energy158 kcal
Fat11gmoderate
Saturated2.9gmoderate
Carbs8.8g
Sugars2glow
Fibre2g
Protein5.8g
Salt0.6gmoderate

Common Questions

How many calories are in Kit italian salad?
Kit italian salad contains 158 kcal per 100g.