Mini gingerbread men speculoos

by Fortwenger
3279130920619 · opf
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100g of Mini gingerbread men speculoos contains 489 calories (kcal), 7.1g protein, 64.2g carbs and 22.3g fat.

Negative

per 100 g
SugarHigh sugar 29.7 g
Saturated fatHigh saturated fat 14.5 g
EnergyHigh calorie density 489 kcal
ProteinLow protein 7.1 g

Calculate by serving size

Quantity
Serving
489
kcal
7.1
protein
64.2
carbs
22.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%
NutrientAmountLevel
Energy489 kcal
Fat22.3ghigh
Saturated14.5ghigh
Carbs64.2g
Sugars29.7ghigh
Fibre?
Protein7.1g
Salt?

Common Questions

How many calories are in Mini gingerbread men speculoos?
Mini gingerbread men speculoos contains 489 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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