Cassoulet de canard

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100g of Cassoulet de canard contains 144 calories (kcal), 10g protein, 6.5g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 3.7 g
SugarLow sugar 1.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
10.0
protein
6.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 19% Fat 51%
NutrientAmountLevel
Energy144 kcal
Fat7.5gmoderate
Saturated2.9gmoderate
Carbs6.5g
Sugars1.2glow
Fibre3.7g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Cassoulet de canard?
Cassoulet de canard contains 144 kcal per 100g.