100g of Croutons nature contains 408 calories (kcal), 13g protein, 72g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
012.220.440.8
FibreSource of fibre 5.1 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
13.0
protein
72.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 72g | |
| Sugars | 2.8g | low |
| Fibre | 5.1g | |
| Protein | 13g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Croutons nature?
Croutons nature contains 408 kcal per 100g.
Is Croutons nature ultra-processed?
Croutons nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de Froment (farine de BLÉ, GLUTEN), huile de tournesol, mélange de céréales (SEIGLE, ORGE, maïs, AVOINE, BLÉ, riz, millet) extrait de malt d'orge, levure boulangère, sel, SOJA, lin, émulsifiant: lécithine de SOJA, antioxydants : extrait de romarin, vitamine E.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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