100g of Cassoulet contains 150 calories (kcal), 9.5g protein, 9.5g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
04.57.515
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
9.5
protein
9.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 27%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9.5g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 150 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots lingots 36%, manchons de canard 21%, bouillon (eau, os et couer-±s de porc, concentré de tomates, sel), saucisses de Toulouse 15% (viande de porc, sel, poivre, boyau naturel de porc). eau, graisse de canard, sel, concentré de tomates, arômes (dont lait et œuf), ail. muscade, girofle, herbes de Provence. arôme poivre, pulpe d'ail (ail. sel, acidifiant : E330), arômes naturels, dextrose, extrait d'épice. Peut conterfr des traces de céleri, glutelLet
Category
Other Servings
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