Mezzés

10 x 15 g
3276770280967 · opf
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100g of Mezzés contains 216 calories (kcal), 6.3g protein, 23.5g carbs and 10.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 6.3 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
216
kcal
6.3
protein
23.5
carbs
10.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 45% Fat 43%
NutrientAmountLevel
Energy216 kcal
Fat10.1gmoderate
Saturated2.1gmoderate
Carbs23.5g
Sugars3.3glow
Fibre2.9g
Protein6.3g
Salt0.9gmoderate

Common Questions

How many calories are in Mezzés?
Mezzés contains 216 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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