Mezzés

3276770280950 · opf
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100g of Mezzés contains 245 calories (kcal), 9.1g protein, 25g carbs and 10.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1 g
EnergyModerate calorie density 245 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreHigh fibre 7.3 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
245
kcal
9.1
protein
25.0
carbs
10.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 43% Fat 41%
NutrientAmountLevel
Energy245 kcal
Fat10.4gmoderate
Saturated2.2gmoderate
Carbs25g
Sugars1.7glow
Fibre7.3g
Protein9.1g
Salt1gmoderate

Common Questions

How many calories are in Mezzés?
Mezzés contains 245 kcal per 100g.