100g of Verrines saumon fromage frais légumes contains 194 calories (kcal), 6.7g protein, 4.4g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
05.89.719.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
6.7
protein
4.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 10%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Verrines saumon fromage frais légumes?
Verrines saumon fromage frais légumes contains 194 kcal per 100g.
Is Verrines saumon fromage frais légumes ultra-processed?
Verrines saumon fromage frais légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgette (19,5%), SAUMON (16,5%), huile de colza, FROMAGE frais (10%) (lait origine France), eau, LAIT entier (origine France), concombre (7%), SAUMON fumé (3,5%) (SAUMON, sel) échalote, jus de citron, ail, menthe (0,8%), fécule de manioc, persil, oignon, purée de tomates double concentrée, sel, protéine de LAIT, sucre, fibre de BLE, fibre de lin, jus concentré de carotte, aneth, poivre blanc. Traces éventuelles de céleri, crustacés, fruits à coque, sésame, mollusque, moutarde couf soia sulfites
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