100g of Houmous contains 211 calories (kcal), 5g protein, 9.1g carbs and 16g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 5 g
06.310.621.1
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
5.0
protein
9.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.1g | |
| Sugars | 0.9g | low |
| Fibre | 4g | |
| Protein | 5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 211 kcal per 100g.
Category
Other Servings
Related lists
English
Français
