100g of 7 légumes cuisinés pour couscous contains 86 calories (kcal), 1g protein, 2.5g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 1 g
02.64.38.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.0
protein
2.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 11%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 8g | moderate |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 7 légumes cuisinés pour couscous?
7 légumes cuisinés pour couscous contains 86 kcal per 100g.
Is 7 légumes cuisinés pour couscous ultra-processed?
7 légumes cuisinés pour couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
légumes 70% (carotte 15%, navet 15%, aubergine 15%, courgette 15%, oignon 14.5%, tomate 13,5%, pois chiche 12%), huile de _soja_, coriandre, épices marocaines : curcuma 1,3%, poivre noir 0,3%, amidon modifié, sel 1,5%.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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