100g of Fruit sec contains 402 calories (kcal), 1.8g protein, 69.2g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 54.4 g
0522.545
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 1.8 g
012.120.140.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
1.8
protein
69.2
carbs
12.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 70%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 69.2g | |
| Sugars | 54.4g | high |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit sec?
Fruit sec contains 402 kcal per 100g.
Category
Other Servings
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