100g of Maïs contains 311 calories (kcal), 22g protein, 44g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
09.315.631.1
FibreHigh fibre 16 g
03616
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
311
kcal
22.0
protein
44.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 65%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | 3g | low |
| Fibre | 16g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Maïs?
Maïs contains 311 kcal per 100g.
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