100g of Samia contains 350 calories (kcal), 13g protein, 69g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate energy density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
69.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 1.7g | low |
| Fibre | 3.3g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Samia?
Samia contains 350 kcal per 100g.
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