100g of Semoule de Blé Dur contains 338 calories (kcal), 11.2g protein, 70g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.116.933.8
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
11.2
protein
70.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 70g | |
| Sugars | 2g | low |
| Fibre | 3.4g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semoule de Blé Dur?
Semoule de Blé Dur contains 338 kcal per 100g.
Is Semoule de Blé Dur ultra-processed?
Semoule de Blé Dur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % semoule de blé dur de qualité supérieure
Category
Other Servings
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