100g of GRATIN DAUPHINOIS au jambon contains 145 calories (kcal), 6.8g protein, 14g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.37.314.5
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.8
protein
14.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 14g | |
| Sugars | 4.7g | low |
| Fibre | 2.8g | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in GRATIN DAUPHINOIS au jambon?
GRATIN DAUPHINOIS au jambon contains 145 kcal per 100g.
Is GRATIN DAUPHINOIS au jambon ultra-processed?
GRATIN DAUPHINOIS au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre cuite 43%, CREME 17%, eau, jambon de porc cuit choix 13% (jambon, eau, dextrose, sel, bouillon de porc, arômes naturels, extraits végétaux (blettes, acérola, carottes), ferments), LAIT écrémé, EMMENTAL, fibre de chicorée, farine de BLE, amidon de maïs, sel, ail, muscade (0,06%), poivre. Viande de porc origine France. Peut contenir des traces de : céleri, moutarde, oeuf, poisson, graine de sésame, crustacés, mollusques, soja, fruits à coque.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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