100g of Riz cantonais contains 139 calories (kcal), 5.3g protein, 19g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
04.2713.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
5.3
protein
19.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 5.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Riz cantonais?
Riz cantonais contains 139 kcal per 100g.
Is Riz cantonais ultra-processed?
Riz cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 51% (eau, riz basmati), jambon cuit standard 13% [jambon de porc 9,6% (origine : France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], omelette 11% (_OEUF_ entier, eau, farine de _BLÉ_, amidon de maïs, jus de citron, sel, curcuma), oignon 7%, petit pois 4,5%, eau, champignon noir 2%, huile de tournesol, purée d'ail, sucre, vinaigre d'alcool, huile de _SÉSAME_ grillé, sel, stabilisant : bicarbonate de sodium. Peut contenir des traces de lait, céleri, poissons, moutarde, sulfites, soja, crustacés, fruits à coques et mollusques.
Allergens
Eggs, Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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