100g of Quiche Lorraine contains 282 calories (kcal), 9.6g protein, 15g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
08.514.128.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
9.6
protein
15.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 20g | high |
| Saturated | 11g | high |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 9.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 282 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lardons cuits fumés 20% [poitrine de porc (origine : France) 19%, sel, dextrose, arôme de fumée, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], CREME légère stérilisée 18% (CREME, stabilisant : carraghénanes), OEUFS 15%, farine de BLE 14%, LAIT, BEURRE 6.9%, eau, huile de colza, EMMENTAL, fécule de manioc, sel, poivre blanc, muscade. La pâte feuilletée pur beurre représente 26% du produit. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, mollusques, moutarde, poissons et soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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