100g of Pasteis de nata contains 235 calories (kcal), 4.2g protein, 43.8g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 4.2 g
00.31.53
SugarSome sugar 15.1 g
0522.545
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 4.2 g
0711.823.5
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
235
kcal
4.2
protein
43.8
carbs
10.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 6.9g | high |
| Carbs | 43.8g | |
| Sugars | 15.1g | moderate |
| Fibre | 1.4g | |
| Protein | 4.2g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Pasteis de nata?
Pasteis de nata contains 235 kcal per 100g.
Is Pasteis de nata ultra-processed?
Pasteis de nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ, eau, son fin de BLÉ, fibres de BLÉ 1.6%, germe de BLÉ, GLUTEN DE BLÉ, sel, fibres de pomme 0.8%, levure, farine de malt d'ORGE torréfiée, agent de traitement de la farine : acide ascorbique, farine de BLÉ malté.
Category
Other Servings
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