Cachir

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100g of Cachir contains 190 calories (kcal), 11g protein, 5.5g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
190
kcal
11.0
protein
5.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 11% Fat 66%
NutrientAmountLevel
Energy190 kcal
Fat14gmoderate
Saturated4.1gmoderate
Carbs5.5g
Sugars0.7glow
Fibre?
Protein11g
Salt2ghigh

Common Questions

How many calories are in Cachir?
Cachir contains 190 kcal per 100g.