100g of Mon Cordon bleu de dinde X4 contains 137 calories (kcal), 20g protein, 8.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
04.16.920
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
20.0
protein
8.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 62%
Carbs 27%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.7g | low |
| Carbs | 8.7g | |
| Sugars | 1.5g | low |
| Fibre | 3.8g | |
| Protein | 20g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mon Cordon bleu de dinde X4?
Mon Cordon bleu de dinde X4 contains 137 kcal per 100g.
Is Mon Cordon bleu de dinde X4 ultra-processed?
Mon Cordon bleu de dinde X4 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde 53%, jambon de dinde cuit standard 10% (Cuisse de dinde 9%, eau, dextrose, sel, arômes, arômes de fumée, poudre de jus de blette, carotte déshydratée, ferments), FROMAGE fondu 10% (FROMAGES 6%, eau, poudre de LAIT écrémé, protéines de LAIT, sel de fonte, BEURRE), eau, farine de BLE, flocons de maïs, sirop de glucose, sel, vinaigre, levure, épices, extrait d'épices, arômes naturels, amidon de BLE. Viandes Origine: France.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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