100g of Lardons contains 295 calories (kcal), 14g protein, 0.8g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.814.829.5
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
14.0
protein
0.8
carbs
26.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 1%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 26g | high |
| Saturated | 10g | high |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 295 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poitrine de porc (87%), eau sel, sirop de glucose, dextrose, antioxydant: érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine UE.
Category
Other Servings
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