100g of Jambon sec italien contains 221 calories (kcal), 26g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
06.611.126
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
26.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 6g | high |
Common Questions
How many calories are in Jambon sec italien?
Jambon sec italien contains 221 kcal per 100g.
Is Jambon sec italien ultra-processed?
Jambon sec italien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc 59%, eau, couenne de porc, sirop de glucose, sel, stabilisants : E450-E451-E452-E508, gélifiants : carraghénanes E407a-farine de graines de caroube-gomme xanthane, gélatine de porc, dextrose, arômes, antioxydant : E-3'16, conservateurs : E250-E301-E326, exhausteur de goût : E621, bouillon (eau, os et viande de porc), protéines de sang, acidifiant : E262. Traces de lait, soja.
Category
Other Servings
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