Jambon Serrano

160 g
3275560705260 · opf
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100g of Jambon Serrano contains 229 calories (kcal), 31.8g protein, 1g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
ProcessingProcessed
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 31.8 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
229
kcal
31.8
protein
1.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 2% Fat 43%
NutrientAmountLevel
Energy229 kcal
Fat11gmoderate
Saturated3.7gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein31.8g
Salt3.8ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 229 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).

Ingredients

Jambon de porc (origine Espagne), sel, conservateur : E250, E252, antioxydant ; E301.

Category