100g of Jambon Serrano contains 229 calories (kcal), 31.8g protein, 1g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.8 g
06.911.531.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
31.8
protein
1.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.8g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 229 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (origine Espagne), sel, conservateur : E250, E252, antioxydant ; E301.
Category
Other Servings
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