100g of Jambon blanc contains 103 calories (kcal), 20.6g protein, 0.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.6 g
03.15.220.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
20.6
protein
0.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 80%
Carbs 2%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 20.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 103 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, sirop de glucose, arômes naturels, conservateur: E250, antioxydant: E316.
Category
Other Servings
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