100g of Jambon a poeler contains 97 calories (kcal), 20.5g protein, 1.5g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinHigh protein 20.5 g
02.94.920.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
20.5
protein
1.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 83%
Carbs 6%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jambon a poeler?
Jambon a poeler contains 97 kcal per 100g.
Category
Other Servings
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