100g of Kitkat contains 351 calories (kcal), 3.7g protein, 35g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 3.7 g
010.517.635.1
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
3.7
protein
35.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 40%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 22g | high |
| Saturated | 15g | high |
| Carbs | 35g | |
| Sugars | 31g | high |
| Fibre | 0.8g | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kitkat?
Kitkat contains 351 kcal per 100g.
Is Kitkat ultra-processed?
Kitkat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, sucre, lait écrémé concentré, beurre de cacao, graisse végétale (noix de coco), lactose et protéines de lait, sirop de glucose, matière grasse laitière anhydre, pâte de cacao lait écrémé en poudre, farine de blé, émulsifiants (mono - et diglycérides d'acides gras), lécithines (soja), polyricinoléate de polyglycérol), gélifiants (farine de graine de caroube, gomme guar), cacao maigre en poudre, sirop de sucre caramélisé, arômes naturels, sel.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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