Gratin de colin, épinards
350 g
3274470002582 · opf
100g of Gratin de colin, épinards contains 126 calories (kcal), 5.7g protein, 9.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 5.7 g
03.86.312.6
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
5.7
protein
9.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 9.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gratin de colin, épinards?
Gratin de colin, épinards contains 126 kcal per 100g.
Is Gratin de colin, épinards ultra-processed?
Gratin de colin, épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ecrasé de pommes de terre 31,4% [pommes de terre (pommes de terre, eau), CRÈME fraîche, BEURRE, sel, eau, curcuma] ; filet de Colin d'Alaska 21,4% (POISSON) ; eau ; épinards 12,6% ; CRÈME fraîche 4,3% ; huile de tournesol ; farine de BLÉ ; EMMENTAL 2% ; LACTOSE et protéines de LAIT, CRÈME ; amidon transformé de maïs ; sel ; ail ; bouillon de volaille (sel, arômes naturels, viande et graisse de poule, extraits de légumes, épices et aromates) ; muscade ; poivre.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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