100g of 10 Flammekueches alsaciennes lardons oignons contains 203 calories (kcal), 6g protein, 18.7g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 6 g
06.110.220.3
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
6.0
protein
18.7
carbs
11.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 37%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 18.7g | |
| Sugars | 3g | low |
| Fibre | 0.8g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 10 Flammekueches alsaciennes lardons oignons?
10 Flammekueches alsaciennes lardons oignons contains 203 kcal per 100g.
Is 10 Flammekueches alsaciennes lardons oignons ultra-processed?
10 Flammekueches alsaciennes lardons oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ (_blé_, levure désactivée), spécialité laitière (fromage blanc (_lait_) 17%, crème (_lait_) 17%, eau, amidon modifié : E1422, gélatine), poitrine de porc fumée 12% (poitrine de porc, sel, dextrose, épices, arôme de fumée, arômes, conservateurs : E301, E250), oignons 10%, eau, _lait_ reconstitué (eau, poudre de _lait_ entier), huiles de colza et tournesol, sel, semoule de _blé_, émulsifiant : E471, farine de _blé_ malté, agent de traitement de la farine : cystéine, poivre.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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