100g of Flammekuches Legumes d’ete contains 192 calories (kcal), 5.2g protein, 20.8g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 5.2 g
05.89.619.2
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
5.2
protein
20.8
carbs
9.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 44%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 20.8g | |
| Sugars | 2.8g | low |
| Fibre | 0.9g | |
| Protein | 5.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flammekuches Legumes d’ete?
Flammekuches Legumes d’ete contains 192 kcal per 100g.
Is Flammekuches Legumes d’ete ultra-processed?
Flammekuches Legumes d’ete is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, fromage blanc, eau, poivrons 12%, crème, huile de colza, tomate 3%, courgette 3%, aubergine 3%, Parmesan 296, sel, lait en poudre, amidon modifié, basilic, poivre, farine de blé malté, agent de traitement de la farine : L-cystéine. :$fïi.
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