100g of Jambon de porc contains 139 calories (kcal), 21g protein, 0.6g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.2721
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
21.0
protein
0.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 64%
Carbs 2%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 21g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Jambon de porc?
Jambon de porc contains 139 kcal per 100g.
Category
Other Servings
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