100g of Bouchées Fruits de mer contains 275 calories (kcal), 5.7g protein, 23g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 5.7 g
08.313.827.5
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
5.7
protein
23.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 17g | moderate |
| Saturated | 12g | high |
| Carbs | 23g | |
| Sugars | 1.6g | low |
| Fibre | 1.9g | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bouchées Fruits de mer?
Bouchées Fruits de mer contains 275 kcal per 100g.
Is Bouchées Fruits de mer ultra-processed?
Bouchées Fruits de mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte feuilletée 24% (farine de BLE, BEURRE 14%, eau, OEUF, sel, jaune d'OEUF, sucre), eau, champignons de Paris 9.5%, courgettes 8.5%, CREME (CREME, stabilisant : carraghénanes), NOIX DE SAINT-JACQUES* 4.9%, MOULES du Pacifique 4.9% (MOULES du Pacifique 4.5%, eau, sel), CREVETTES 4.9% (CREVETTES 4.2%, eau, sel), vin blanc, farine de BLE, BEURRE 3.9%, échalotes 2%, fumet de POISSON (POISSON, eau, jus de cuisson de MOULES, légumes (poireaux, champignons de Paris, oignons), BEURRE, plantes aromatiques), épaississants : carraghénanes et farine de graines de caroube, sel, arôme naturel de poivre, thym, coriandre, laurier. *Zygochlamys patagonica, origine USA et Argentine Peut contenir des traces de soja, fruits à coque, graines de sésame, moutarde, céleri. Les crevettes sont pêchées en Atlantique Nord.
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soya
As declared on the label — always check the packaging.
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