Quiche saumon
3273230242107 · opf
100g of Quiche saumon contains 221 calories (kcal), 9.1g protein, 18g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.611.122.1
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
9.1
protein
18.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 33%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.5g | high |
| Carbs | 18g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche saumon?
Quiche saumon contains 221 kcal per 100g.
Is Quiche saumon ultra-processed?
Quiche saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait demi écrémé 33 5% saumon 12,5% (Salmo salar, Atlantique), oeuf entier, farine de blé, beurre épinard 6.5% eau, sel. arome naturel de poivre. Levure désactivée, muscade.
Category
Other Servings
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