100g of Quiche lorraine contains 277 calories (kcal), 9.4g protein, 19g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.313.927.7
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
9.4
protein
19.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 27%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 19g | |
| Sugars | 2.5g | low |
| Fibre | 2.9g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 277 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT demi-écrémé 21,5 %, farine de BLÉ, ŒUF entier 15 %, Lardon fumé supérieur 12 %, (poitrine de porc, sel, antioxydants E316, E250), BEURRE, CRÈME ( [épaississant: E407], eau, EMMENTAL râpé,, jambon 3.5 % [jambon de porc, eau,, sel, dextrose de blé, sirop de glucose de blé, arômes, antioxydant : E316), amidon modifié.de pomme de terre, sel, arôme naturel de poivre, Levure désactivée, muscade.
Category
Other Servings
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