100g of Skyr contains 69 calories (kcal), 9g protein, 4g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9 g
02.13.59
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
9.0
protein
4.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 23%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Skyr?
Skyr contains 69 kcal per 100g.
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