100g of So Nuggets ! Tofu légumes contains 234 calories (kcal), 14g protein, 18g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
0711.723.4
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
14.0
protein
18.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 31%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 18g | |
| Sugars | 2g | low |
| Fibre | 3.4g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in So Nuggets ! Tofu légumes?
So Nuggets ! Tofu légumes contains 234 kcal per 100g.
Is So Nuggets ! Tofu légumes ultra-processed?
So Nuggets ! Tofu légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* 33% (eau, graines de soja*(1), agent de coagulation: chlorure de marin), chapelure 18% (farine de blé*, levure*, sel), enrobant* 17% (eau, farine de blé*, amidon de blé*, sel), légumes* 13% (carottes*, oignons*, céleris*, concentré de tomate*), eau, huile de tournesol*, gluten de blé*, fibres végétales* (dont soja* (1)), bouillon de légumes* (dont céleri*), persil*, ail*, poivre* (1) Soja cultivé en France, sans OGM. * issu de l'agriculture biologique
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
