100g of Seitan à la plancha contains 150 calories (kcal), 29g protein, 2.4g carbs and 2.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 29 g
04.57.529
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
29.0
protein
2.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 77%
Carbs 6%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 2.4g | |
| Sugars | 0.2g | low |
| Fibre | 0.1g | |
| Protein | 29g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Seitan à la plancha?
Seitan à la plancha contains 150 kcal per 100g.
Is Seitan à la plancha ultra-processed?
Seitan à la plancha is NOVA group 3 (processed).
Ingredients
seitan 80% (eau, protéines de blé), shoyu (eau, soja , blé, sel, aspergillus oryzae), tamari (soja, eau, sel, aspergillus oryzae), carottes, oignons , sel, gingembre , kombu, laurier, huile de tournesol, épices.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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